Journal

Winter Is Coming: How To Shift Your Skincare Routine For Colder Weather

Winter Is Coming: How To Shift Your Skincare Routine For Colder Weather

Snow-capped mountains, chilly air, and dark nights illuminated by roaring fireplaces: winter is almost here. Is anyone else scratching their head ...

Your 2021 Small Business Gift Guide for Slow Living & Sustainability (from a Small Business)

A Llama Mama succulent, handmade therapy packs, a dandelion paperweight, eco-friendly affirmation cards, handwoven Fair Trade baskets, hand-poured...

What Are You Thankful For? 25 Journal Prompts For Thanksgiving Reflection

Photo by Paige Newton Gratitude is a powerful human emotion. Not only does it give us that warm fuzzy feeling we all crave — it also has the amazi...

How To Care For Your Meditation Stones

Ahh, meditation. Just reading the word on the page invokes a sense of peace and tranquility. The feeling of calmer thoughts, a clearer head, and ...

How Does Future Self Journaling Bring Healing?

Photo by Joyful Future self journaling is similar to manifestation in that you become aware of your future and who you want to be in the future. B...

How To Practice Hygge This Fall

Photo by Stella Rose Last month, I found myself stuck at the Copenhagen airport, stranded after I’d missed a connecting flight stateside from Berl...

A Mindfulness Toolbox to Help You Process Trauma

Photo by Kadarius Seegars In August, mental health artist Lindsay Braman shared about building trauma informed care kits for your classroom or offi...

The Slow North Guide to Seasonal Living

Everything in life is cyclical. Seasons change, the moon waxes and wanes, the tides ebb and flow. The cycles of life are rhythmic, peaceful, and in...

Spooky Stories You Can’t Put Down

Decorations, events, and costumes are great, but if you ask me, the best way to celebrate any holiday is with your nose in a good book. And Hallowe...