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Journal — Mindful Moments

Your resource for clean living, minimalism, gift guides, essential oils, recipes and more
Mindful Moments: Week 5

Mindful Moments: Week 5

Throughout this journey, I hope you have been gentle and kind to yourself. I hope you have found plenty of time to practice self-care and tune-in to your inner self....

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Mindful Moments: Week 4

Mindful Moments: Week 4

We have had a few gorgeous, sunny days recently. It’s so nice to be outside even just for a little bit. This exercise is created to be practiced outdoors. To...

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Mindful Moments: Week 3

Mindful Moments: Week 3

It seems funny to consider any 2020/New Year quote as relevant or inspiring at the moment. We are witnessing a worldwide pandemic and everyone’s lives have been altered because of...

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Mindful Moments: Week 2

Mindful Moments: Week 2

While these are times that can fill us with worry and uncertainty, we are hoping to bring some ease and refreshing energy to you and your family at home. Over...

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Mindful Moments: Week 1

Mindful Moments: Week 1

It is not easy to relieve ourselves of worry, especially in a time like the present. We want to share with you some of our strategies for centering and doing...

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