Art & Soul Mini Smudge
Burning aromatic herbs is a intended to be a grounding and transformative practice.
When we burn these plants we are transmuting the energy into the spirit plane. The smoke moves the energy and our consciousness to an altered space.
These herbs act as a conduit, connecting us.
White Sage - Grounding, uplifting, purifying and cleansing of the body, aura, energy, and space. The ultimate healer
Lavender - Calming and peaceful, heart-opening
Rose - Courage, intimacy, comfort, and of course love
Eucalyptus- Uplifting, cleansing, balancing
Rosemary- Healing, Purification, Protection
Quartz- Six Sided Prism of Light and Energy, amplifies and clears all
Size: 4" long / 5-6" thick
sustainably and ethically harvested white sage
locally sourced herbs and flowers
color of roses are seasonal and can vary (red, yellow, orange, pink)
wrapped in organic hemp
Smudging is a personal ritual which belongs to you. There is no wrong way to do it. Here are just some suggestions of how to begin and different paths.
Sit in a comfortable seated position in your sacred space, the place you feel most safe. Light a piece at the top of your bundle and relax. Call in the plant spirits - introduce yourself and speak a request/intention from the heart to receive their medicine.
Waft the smoke about with the underside of a feather, the feather represents the element air. Move about the space clockwise, or in whatever direction you are pulled intuitively until you come back to where you began. For deep cleansing try to move smoke into all of the corners and cracks.
When smudging your self, waft the smoke towards you and/or around your body. Set intentions, speak your prayers, call onto your ancestors, create your sacred space in a way that feels good. Eyes closed or open, it is up to you.
please always remember to use a catch for safety as ashes may float freely, we recommend ceramic or abalone shell