Learn more about heat therapy and all natural pain relief

Heat therapy has long been celebrated as an effective method for alleviating muscle tension and pain. It works by increasing blood flow and elasticity in affected areas, providing immediate relief. Heated neck wraps, filled with natural filler, will become a go-to solution for your natural management for aches and pains.

Read our heated neck wrap buyer's guide


How often can I use a heated neck wrap?

A heated neck wrap can generally be used daily, but it's essential to listen to your body. Typically, applying heat for 15-30 minutes at a time is recommended. If using repeatedly, allow your skin to cool between sessions. If you experience discomfort, or any adverse reaction, reduce the frequency of use and consult a medical professional if necessary. Always test the temperature before applying and prioritize your comfort and safety.


How can I make a herbal heated neck wrap?

To make a herbal neck wrap, we recommend using linen sprays scented with essential oils. Spritz the wrap with the spray before microwaving for a brief period, ensuring it's warm but not hot. The combined heat and herbal scent will offer relaxation. Always check the temperature before placing on your neck and refresh the scent with the linen spray as needed. Lavender, eucalyptus, mint and cedarwood can create a relaxing environment, depending on your personal preference.


How long should I use a heated neck wrap?

A heated neck wrap can typically be used for 15-30 minutes at a time, depending on individual preference and physician's recommendation. It's important to ensure the wrap isn't too hot to avoid topical burns. Always check its temperature before placing it directly on the skin. If using for extended periods, take breaks to allow your skin to cool. Listen to your body; if you feel any discomfort, remove the wrap promptly. This therapy pack is crafted to assist you in your recovery and relaxation.

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