Journal — Natural
Your resource for clean living, minimalism, gift guides, essential oils, recipes and more
Earthing: The Hippie Thing I Do That Makes Me Feel Great
I first heard about earthing (sometimes called grounding, and not the same thing as spiritual grounding) years ago, and I will admit that I 100% thought that this idea was...
3 DIY Recipes for Self-Care on Valentine’s Day
Valentine’s Day, as you’re well aware, is the iconic holiday of love celebrated every February 14th. Characterized by Cupid, chocolates, and romantic candlelit dinners, this holiday is also one for...
Seed Cycling: What it Is, and How it Can Make Your Period Better
One of the things that makes me feel the most empowered as a woman is understanding my monthly cycle, and learning how to support my body. Often, that means learning...
Stay Well This Winter with These Natural Immune Boosters
Staying healthy in the midst of cold and flu season (and a viral pandemic) can be tricky, but there are some things within our control we can choose to focus...
Try Dry Brushing to Detox Your Lymphatic System
We’ve talked about several detox methods on the blog before, but there’s one topic we haven’t scratched the surface of yet: dry brushing for lymphatic drainage. While it sounds like...
Try These Delicious Snacks to Boost Productivity
That 4pm slump is real, but you know what else is real? The 10am snack craving--especially now that I’m home all day, sitting at my kitchen table, literally within arms...
Your Ultimate Guide to Natural Cleansing Oils
Cleansing oils rode the Korean wave into U.S. skincare routines a few years ago, and since then, they’ve proven well worth the hype. While the thought of slathering oil all...
Five Natural Skincare Ingredients That Aren’t As Scary As They Sound
These five superstar natural ingredients (that sound like they were created in a test tube) are derived from completely natural sources. Better yet, they possess amazing protective, anti-aging and regenerative...