Self-Care for all 4 Zodiac Elements
Nothing is quite so magical as stargazing. I love to stand outside on a dark, clear night, crane my neck to the sky, and watch as my eyes adjust t...
Read moreNothing is quite so magical as stargazing. I love to stand outside on a dark, clear night, crane my neck to the sky, and watch as my eyes adjust t...
Read morePhoto by Carli Jeen Last weekend, I spent a good two hours drinking coffee in bed, embracing my Sunday morning laziness as I flipped through Kinfo...
Read moreHow do you fall asleep? If my husband sits still for more than twenty seconds without looking at his phone, he’ll start snoring. Me? Not a chance....
Read moreThe works of some of the world’s greatest poets are complex, deep, and almost daunting to try and comprehend. Even more daunting can be the though...
Read moreIf there’s one thing this pandemic has taught us (me, it’s taught me), it’s how important friendships are. Good friendships. The kind that maybe d...
Read moreBetween working from home, doomscrolling on Twitter, and binge-watching Netflix until we fall asleep, it seems our eyes are constantly glued to a s...
Read moreI first heard about earthing (sometimes called grounding, and not the same thing as spiritual grounding) years ago, and I will admit that I 100% th...
Read moreRecently, I read about a woman named Gina Hamadey, who sent 365 thank you cards in a year, one for every day of the year. That's right - three hun...
Read moreWe’ve talked about several detox methods on the blog before, but there’s one topic we haven’t scratched the surface of yet: dry brushing for lymph...
Read moreSo much of my life these days has gone online--and that includes, of course, my yoga practice. I love essential oils for a lot of reasons, but I’m...
Read moreI love the less-is-more concept behind facial massage: instead of cluttering my bathroom cabinet with a proliferation of creams and serums and moi...
Read moreI am a literal tree hugger. I've embarrassed my husband multiple times when he's found me with my arms around a massive oak or a towering cypress....
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