6 Simple Mindfulness Exercises to Practice with Your Kids
 Mindfulness is the practice of being present in the moment. It can help children foster emotional wellbeing, reduce stress from anxiety, sadness,...
Read more Mindfulness is the practice of being present in the moment. It can help children foster emotional wellbeing, reduce stress from anxiety, sadness,...
Read moreIt’s spring and maybe it’s just me, but flowers look extra beautiful this year! Pressing flowers is a lovely process that you can use to preserve s...
Read moreIt’s not a total exaggeration to say Mr. Pokee’s hedgehog smile on Instagram got me through the worst of quarantine last year. Here is the smiling ...
Read moreWhen my oldest was 18 months old, he started limping. After x-rays and tests and doctor’s visits, he was diagnosed with Perthes disease. His femor...
Read moreIn April, we made the difficult decision to cancel a giant family reunion trip to Florida. We were SO disappointed, but it got me thinking about a...
Read moreNeed some ideas for keeping the kids entertained? It might be easy to plop them in front of the TV or an iPad, but spending too much time in front ...
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