Journal — Gratitude Journaling
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How to Write a Thank You Note + Templates!
Recently, I read about a woman named Gina Hamadey, who sent 365 thank you cards in a year, one for every day of the year. That's right - three hundred...

Gratitude Journaling: How and Why To Try It
The benefits of maintaining a gratitude journal are well-documented across the Internet. A quick Google search will yield countless scientific studies, blogs, and books that sing the praises of regularly...