Journal

Yoga for Your Face? Yes! (3 Poses You Could Be Doing While You’re Reading This)

I live in my head, and I’m notoriously disconnected from my body. I’ve learned to depend on small routines like earthing and facial massage. Yoga ...

Here’s How To Spring Clean Your Digital Space

For better or worse, much of our lives are spent in the digital world. That’s why we believe in applying some of the same rules of living IRL to ou...

8 Yummy Alcohol-Free Cocktails and Elixirs

What’s life without a fruity cocktail every once in a while? Though we’re huge fans of our mimosas and margaritas, it’s no secret that drinking al...

How To Cleanse Your Space Without White Sage

Spiritual wellness has been on the top of most everybody’s mind lately, and for good reason: living through a global pandemic and global crises, ...

Earthing: The Hippie Thing I Do That Makes Me Feel Great

I first heard about earthing (sometimes called grounding, and not the same thing as spiritual grounding) years ago, and I will admit that I 100% th...

Try Dry Brushing to Detox Your Lymphatic System

We’ve talked about several detox methods on the blog before, but there’s one topic we haven’t scratched the surface of yet: dry brushing for lymph...

Facial Massage: Our Favorite Less-Is-More Skincare

I love the less-is-more concept behind facial massage: instead of cluttering my bathroom cabinet with a proliferation of creams and serums and moi...

5 Steps for Creating your Own At-Home Facial

Spa day, anyone? Well, that would be nice — but with most of the country still staying home, it’s unlikely we’ll have licensed estheticians perfor...

3 Easy Ways to Combat "Zoom Brain"

My friends lives in Brooklyn and like most of us, she’s working at home now, meeting regularly with bosses and teammates over Zoom. Yesterday, her...

Here's Why You Should Try a Digital Detox

Photo by Benjaminrobyn Jespersen Juice cleanses seem to be all the rage lately, but have you ever considered trying a digital detox? Technology is ...

Natural Deodorants: Which Ones Work and Why you Should Try Them

Thanks to growing consumer demand for clean, non-toxic wellness products, natural deodorants are steadily nudging their way into the mainstream sk...

9 Ways to Go Zero-Waste at Home

It’s easy to be overwhelmed with the amount of trash we produce each year, especially when you don’t know how to start. While most of us will proba...